Mexican Stir-Fry for 2 Recipe
Recipe By Taste Of Home
A tasty blend of sweet and hot peppers makes this skillet dinner a favorite for Becky Taaffe of San Jose, California. “This twist on traditional stir-frys is great for everyday meals,” Becky says.
4.2
10 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Stir-Fry for 2 Recipe
- 0.17 cup Chopped Onion
- 1/2 Garlic clove, minced
- 1 teaspoon Canola oil
- 0.17 cup Finely chopped green pepper
- 0.17 cup Finely chopped sweet red pepper
- 1/2 tablespoon Diced seeded jalapeno peppers
- 1/4 cup Water
- 0.17 cup Tomato puree
- 1/4 teaspoon Chili powder
- 1/4 teaspoon Chicken Bouillon Granules
- 0.06 teaspoon Salt
- pinch Cayenne pepper
- 1/2 cup Cubed cooked chicken
- 1/4 cup Canned kidney beans, rinsed and drained
- 0.38 cup Cooked Long Grain Rice
- 0.17 cup Shredded Cheddar Cheese
Nutrition
value
value
662
calories per serving
21 g Fat35 g Protein81 g Carbs12 g FiberOther
Current Totals
- Fat21g
- Protein35g
- Carbs81g
- Fiber12g
MacroNutrients
- Carbs81g
- Protein35g
- Fiber12g
Fats
- Fat21g
Vitamins & Minerals
- Calcium323mg
- Iron8mg
- Vitamin A626mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9187mcg
- Vitamin B12< 1mcg
- Vitamin C85mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium162mg
- Manganese1mg
- Phosphorus573mg
- Selenium26mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home