Teriyaki Beef Stir-Fry Recipe
Recipe By Taste
Feed your family in under 20 minutes with this speedy teriyaki beef stir-fry, packed full of wholesome asian veggies.
4.5
10 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Teriyaki Beef Stir-Fry Recipe
- 1/2 tablespoon Vegetable Oil
- 125 gram Coles australian beef rump steak, thinly sliced
- 0.08 cup Teriyaki sauce
- 1/2 tablespoon Soy sauce
- 1/2 tablespoon Mirin seasoning
- 1/4 teaspoon Freshly grated ginger
- 1/4 Brown onion, cut into wedges
- 1/4 Red capsicum, seeded, thinly sliced
- 31.25 gram Pkt baby corn, halved lengthways
- 25 gram Snow peas, trimmed, halved diagonally
- 110 gram Pkt udon noodles
- 1/4 Spring onion, sliced diagonally
Nutrition
value
value
599
calories per serving
9 g Fat15 g Protein108 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein15g
- Carbs108g
- Fiber10g
MacroNutrients
- Carbs108g
- Protein15g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium122mg
- Iron4mg
- Vitamin A313mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus219mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste