Teochew Rainbow Spiral Yam Mooncake Recipe

Recipe By What To Cook Today

Sweet yam/taro paste is encased in ultra-flaky spiral pastry crust with colorful pastel rainbow colors is both an eye-candy and delicious teochew spiral yam mooncake you can make at home to celebrate the mooncake festival.

3.6
24 Rating - Rate
Vegdiet
1hr 25minstotal
1hr Prep
25minsCook

ingredients serves

12
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Ingredients For Teochew Rainbow Spiral Yam Mooncake Recipe

Nutrition
value
86
calories per serving
4 g Fat< 1 g Protein12 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • < 1 g Protein
  • 12 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    0 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    39 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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