Rainbow Bowl Recipe
Recipe By Favorite Family Recipes
This rainbow buddha bowl is the perfect way to add a little more color to your diet. You will love the creamy avocado dressing
4.9
14 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rainbow Bowl Recipe
- 1/2 Red pepper chopped
- 1/2 Sweet potato peeled and chopped
- 1/2 Yellow summer squash chopped
- 1/2 cup Broccoli florets or broccolini
- 1/2 cup Purple cauliflower florets
- 1 tablespoon Olive oil
- As required Salt And Pepper To Taste
- As required Garlic powder to taste optional
- 2 cup Spring mix" lettuce
- 1 cup Quinoa cooked, or any grain of your choosing
- 1/2 Avocado
- 0.13 cup Sour cream or greek yogurt
- 1/2 teaspoon Minced Garlic
- 0.13 cup Cilantro Leaves
- 1/2 Juice from ne lime
- As required Water for thinning the dressing if needed
- As required Salt And Pepper To Taste
Nutrition
value
value
1059
calories per serving
31 g Fat38 g Protein149 g Carbs43 g FiberOther
Current Totals
- Fat31g
- Protein38g
- Carbs149g
- Fiber43g
MacroNutrients
- Carbs149g
- Protein38g
- Fiber43g
Fats
- Fat31g
Vitamins & Minerals
- Calcium711mg
- Iron26mg
- Vitamin A8584mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9556mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E6mg
- Copper2mcg
- Magnesium444mg
- Manganese5mg
- Phosphorus707mg
- Selenium38mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Favorite Family Recipes