Rainbow Sandwich Recipe

Recipe By Better Butter

It is made with no food and the natural colours of veggies, it makes this sandwich more healthy and attractive for those fussy eaters who don't like vegetable this might be a surprise to them.

4.8
26 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Rainbow Sandwich
plan
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ingredients serve

Ingredients for Rainbow Sandwich Recipe

  • 1.50 Bread Slices Nos
  • 3/4 tablespoon Grated carrot
  • 3/4 tablespoon Beetroot
  • 3/4 tablespoon Spinach
  • 1.50 tablespoon cream Cheese
  • 0.38 tablespoon Softened butter
  • As required Salt
  • As required pepper
Nutrition
value
83
calories per serving
7 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    607mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter