Tender Chicken For Two Recipe

Recipe By Taste Of Home

Begin dinner with the delightful Tender Chicken for Two from Rosena Vrshek of Phoenix, Arizona. Instead of traditional tomatoes, her version of chicken cacciatore uses ketchup, which imparts a slightly sweet flavor. “Serve it with rice or mashed potatoes, “she suggests.

3.8
13 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

2
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Ingredients For Tender Chicken For Two Recipe

Nutrition
value
281
calories per serving
18 g Fat12 g Protein14 g Carbs17 g FiberOther

Current Totals

  • 18 g Fat
  • 12 g Protein
  • 14 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    12 g
  • Fiber
    17 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    5 mg
  • Vitamin A
    389 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    307 mg
  • Selenium
    6 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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