Tempeh BLT (Tlt) Recipe

Name: Tempeh Blt (tlt) Recipe
Total time: 15 min
Yield: 1
Cuisine: Indonesian

Recipe By All Recipes

Vegetarians can still enjoy the flavors of a BLT by substituting the bacon with tempeh bacon creating a tlt instead.

3.9

24 Rating - Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serve

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Ingredients For Tempeh BLT (Tlt) Recipe

2 tablespoon Vegetable Oil
4 Slices tempeh bacon
2 teaspoon Mayonnaise, or to taste
2 Slices whole wheat bread, toasted
2 Leaves green leaf lettuce

Nutrition
value

240

calories per serving

27 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

27 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
0 g
Fiber
0 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
0 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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