Prawn Temperado Recipe
Recipe By Bawarchi
Prawn Temperado is a delicious Indian recipe served as a Side-Dish.
3.6
14 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Temperado Recipe
- 375 gram prawns, peeled and de veined
- 1/2 tablespoon Lemon juice
- 1 cup coconut milk
- 1/2 cup diced brinjal
- 1/2 teaspoon garam masala
- 1.50 tablespoon Oil
- 1 cup diced onions
- 3 green chillies chopped
- 1/2 ginger, chopped
- 3 pods garlic, chopped
- As required Salt
- As required For Paste
- 1 tablespoon coriander leaves
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- 3 cloves garlic
- 1.50-2 green chillies
- 1/2 tablespoon coriander seeds
Nutrition
value
value
1199
calories per serving
87 g Fat65 g Protein35 g Carbs26 g FiberOther
Current Totals
- Fat87g
- Protein65g
- Carbs35g
- Fiber26g
MacroNutrients
- Carbs35g
- Protein65g
- Fiber26g
Fats
- Fat87g
Vitamins & Minerals
- Calcium374mg
- Iron9mg
- Vitamin A895mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6811mg
- Vitamin B97165mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E14mg
- Copper2mcg
- Magnesium236mg
- Manganese8mg
- Phosphorus808mg
- Selenium58mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi