Temprade Recipe
Recipe By Bawarchi
Temprade is a delicious Indian recipe served as a Side-Dish.
3.6
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Temprade Recipe
- 0.13 kilogram prawns
- As required small white pumpkin, chopped
- 1/4 small brinjal, chopped
- 1/4 inch ginger, ground
- 1/2 flakes garlic, ground
- 3/4 green chillies, ground
- 1/2 onions chopped finely
- 1/4 tomato, chopped finely
- 3/4 cup coconut milk
- 3/4 tablespoon Oil
- 1/2 bay leaves
- As required Chopped coriander leaves
- As required Salt
- As required Oil for deep frying
- As required Grind to paste
- 3/4 Cloves
- 1/2 Cardamoms
- 0.13 inch Cinnamon
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon red chilli powder
- 1/4 tablespoon rice flour
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon coriander seeds
- 0.13 teaspoon mustard seeds
Nutrition
value
value
730
calories per serving
59 g Fat25 g Protein25 g Carbs18 g FiberOther
Current Totals
- Fat59g
- Protein25g
- Carbs25g
- Fiber18g
MacroNutrients
- Carbs25g
- Protein25g
- Fiber18g
Fats
- Fat59g
Vitamins & Minerals
- Calcium177mg
- Iron5mg
- Vitamin A413mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6270mg
- Vitamin B92407mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E7mg
- Copper1mcg
- Magnesium122mg
- Manganese5mg
- Phosphorus332mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi