Mushroom And Tempeh Rendang Recipe

Recipe By Slurrp

Mushroom and Tempeh Rendang is a vegan twist on the traditional Indonesian dish. It is a rich and flavorful curry made with a blend of spices, coconut milk, mushrooms, and tempeh. This dish is packed with protein and is perfect for those following a plant-based diet. Serve it with steamed rice or naan bread for a satisfying and delicious meal.

5
23 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
15minsCook
55m.total
30m.Prep
15m.Cook
Mushroom And Tempeh Rendang
plan
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ingredients serve

Ingredients for Mushroom And Tempeh Rendang Recipe

  • 0.33 tablespoon Oil
  • 0.17 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 0.17 tablespoon Grated Ginger
  • 1.33 ounce Mushrooms, Sliced
  • 1.33 ounce Tempeh, Cubed
  • 0.17 can Coconut Milk
  • 0.33 Stalks Lemongrass, Bruised
  • 0.17 inch Galangal, Sliced
  • 0.17 teaspoon Ground Turmeric
  • 0.17 teaspoon Ground Coriander
  • 0.08 teaspoon Ground Cumin
  • 0.33 Red Chili Peppers, Sliced
  • As required Salt And Sugar To Taste

Directions: Mushroom And Tempeh Rendang Recipe

Cooking Directions

  • STEP 1.In a large pan, heat the oil over medium heat. Add the onion, garlic, and ginger, and cook until fragrant.
  • STEP 2.Add the mushrooms and tempeh to the pan and cook until lightly browned.
  • STEP 3.In a blender, combine the coconut milk, lemongrass, galangal, turmeric, coriander, cumin, and chili peppers. Blend until smooth.
  • STEP 4.Pour the coconut milk mixture into the pan with the mushrooms and tempeh. Stir well to combine.
  • STEP 5.Reduce the heat to low and simmer for 30-40 minutes, or until the sauce has thickened and the flavors have melded together.
  • STEP 6.Season with salt and sugar to taste.
  • STEP 7.Serve hot with steamed rice or naan bread.

Cooking Tips

  • You can add other vegetables, such as bell peppers or green beans, to the curry for added texture and flavor.
  • If you can't find tempeh, you can substitute it with tofu or chickpeas.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • This Mushroom and Tempeh Rendang is best served hot and fresh.
  • Garnish with fresh cilantro or sliced red chili for added freshness and heat.
  • Serve with a side of steamed vegetables or a salad.
Nutrition
value
169
calories per serving
7 g Fat6 g Protein21 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    21g
  • Fiber
    12g

MacroNutrients

  • Carbs
    21g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    6mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    70mg
  • Manganese
    3mg
  • Phosphorus
    228mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp