Tava roasted vegetables Recipe

Recipe By Better Butter

This is a very common veg. Receipe in sindhi's. We all love this dry roasted vegies..it is very easy to make. On tava or frying pan.

3.8
22 Rating - Rate
Vegdiet
20minstotal

ingredients serves

3
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Ingredients For Tava roasted vegetables Recipe

Nutrition
value
134
calories per serving
< 1 g Fat3 g Protein27 g Carbs9 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 27 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    3 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    3 mg
  • Vitamin A
    6006 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    73 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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