Everyday ingredients like ground beef, cream of mushroom soup, melted cheese and crunchy tater tots combine to create this fun, easy and yummy casserole from Nancy Koper of Highland, New York.
Ingredients For Tater-Topped Beef Casserole Recipe
0.5 pound Lean Ground Beef
0.25 cup Chopped Onion
0.6666666666666665 cup Condensed cream of mushroom soup, undiluted
0.25 cup 2 milk
2 cup Frozen tater tots
0.33333333333333326 cup Shredded Cheddar Cheese
Nutrition value
558
calories per serving
26 g Fat48 g Protein32 g Carbs34 g FiberOther
Current Totals
26 g Fat
48 g Protein
32 g Carbs
34 g Fiber
MacroNutrients
Carbs
32 g
Protein
48 g
Fiber
34 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
278 mg
Iron
11 mg
Vitamin A
171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
165 mg
Manganese
1 mg
Phosphorus
1004 mg
Selenium
18 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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