Current Totals
Fat
40g
Protein
62g
Carbs
50g
Fiber
21g
MacroNutrients
Carbs
50g
Protein
62g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
274mg
Iron
13mg
Vitamin A
1830mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
205mg
Manganese
< 1mg
Phosphorus
545mg
Selenium
35mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment