Barbecue Beef Tater Tot Casserole Recipe

One dish meals like this barbecue beef tater tot casserole prove that food doesn't have to be fussy to be family-pleasing. A flavorful barbecue beef filling is topped with crispy t...more

4.9
18 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook

ingredients serve

Ingredients for Barbecue Beef Tater Tot Casserole Recipe

  • 1/4 pound Lean ground beef
  • 0.13 Medium sweet onion chopped
  • As required Olive oil
  • 2 ounce 1 bottle barbecue sauce
  • 1.75 ounce 1 can mexican corn with peppers drained
  • 1.25 ounce 1 can tomatoes with green chilies
  • 0.13 tablespoon Barbecue seasoning
  • 0.13 teaspoon Garlic salt
  • 0.13 teaspoon Ground cumin
  • 0.06 teaspoon Black pepper
  • 1/4 cup Shredded sharp cheddar cheese
  • 3.75 ounce 1 bag crispy crowns or tater tots
  • 1/4 Green onion thinly sliced
Nutrition
value
406
calories per serving
24 g Fat36 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    36g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    36g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    410mg
  • Iron
    5mg
  • Vitamin A
    768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    476mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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