Makeover Tater-Topped Casserole Recipe
I love Tater Tot casserole, but wanted a lighter version of the recipe. The Taste of Home Test Kitchen slashed the fat in this classic dish, while keeping all the Tots my family lo...more
3.5
23 Rating - Rate
Non Vegdiet
10minstotal
15minsPrep
55minsCook
10m.total
15m.Prep
55m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Makeover Tater-Topped Casserole Recipe
- 0.13 pound Lean Ground Beef
- 0.06 pound Extra Lean Ground Turkey
- 0.13 Package frozen mixed vegetables, thawed and drained
- 0.09 cup French fried onions
- 0.13 can Reduced fat reduced sodium condensed cream of celery soup, undiluted
- 0.13 can Reduced fat reduced sodium condensed cream of chicken soup, undiluted
- 0.06 cup Fat free milk
- 1/2 cup Frozen tater tots, thawed
Nutrition
value
value
182
calories per serving
10 g Fat18 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein18g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein18g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus193mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
