Ingredients For Tangy Red-Pepper-And-Nut Dip Recipe
0.25 cup Vegetable oil
0.25 cup Pine Nuts
0.25 cup Sliced almonds
0.5 cup Walnuts
0.25 cup Unsalted roasted pistachios
0.25 cup Unsalted roasted cashews
2 inch 3 medium red bell peppers, cut into
1 Medium sweet onion, coarsely chopped
0.33000000000000007 cup Toasted bread crumbs
0.5 cup Extra virgin olive oil
Salt
Nutrition value
1120
calories per serving
106 g Fat17 g Protein27 g Carbs11 g FiberOther
Current Totals
106 g Fat
17 g Protein
27 g Carbs
11 g Fiber
MacroNutrients
Carbs
27 g
Protein
17 g
Fiber
11 g
Fats
Fat
106 g
Vitamins & Minerals
Calcium
133 mg
Iron
6 mg
Vitamin A
495 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
235 mg
Manganese
3 mg
Phosphorus
428 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
