Red Bell Pepper And Sun-Dried Tomato Dip Recipe

Name: Red Bell Pepper And Sun-dried Tomato Dip Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Red Bell Pepper and Sun-dried Tomato Dip is a delicious Indian recipe served as a Pickles-Chutneys.

30 Rating -

Rate

Vegdiet

15minstotal

15m.total

Red Bell Pepper And Sun-Dried Tomato Dip

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Red Bell Pepper And Sun-Dried Tomato Dip Recipe

1/4 cup finely chopped, red bell pepper
0.13 cup chopped Sun dried tomatoes
1 tablespoon Cream cheese or sour cream
0.13 cup Yoghurt/curd
1/4 teaspoon Pepper
1/2 Garlic Clove
0.13 teaspoon Oregano
As required Salt

Nutrition
value

calories per serving

5 g Fat2 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
52mg
Iron
< 1mg
Vitamin A
339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi