Roasted red bell pepper and walnut dip Recipe
Roasted red pepper and walnut spread also called ‘muhammara‘ or ‘mhammara‘ is syrian dish widely popular in middle eastern cuisine. Made from red bell peppers and roasted walnuts, ...more
4.5
23 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted red bell pepper and walnut dip Recipe
- 0.17 Red Bell Peppers
- 0.08 cup walnuts
- 0.33 White bread slices
- 0.33-1/2 Garlic Cloves
- 0.33 tablespoon olive oil
- 1/25 teaspoon Roasted cumin powder
- 0.17 flakes chilly tablespoon
- 0.08 teaspoon Salt
- 0.17 tablespoon White Vinegar
Nutrition
value
value
186
calories per serving
14 g Fat5 g Protein9 g Carbs9 g FiberOther
Current Totals
- Fat14g
- Protein5g
- Carbs9g
- Fiber9g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber9g
Fats
- Fat14g
Vitamins & Minerals
- Calcium47mg
- Iron2mg
- Vitamin A383mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese2mg
- Phosphorus121mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
