Roasted Red Pepper Dip Recipe
Recipe By Favorite Family Recipes
This roasted red pepper dip is light in calories and fat, but loaded with delicious flavor. Tastes great with veggies, chips, and crackers.
4.7
22 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Red Pepper Dip Recipe
- 1 ounce Swiss Cheese
- 0.17 Non fat greek yogurt
- 1/25 Olive Oil Mayonnaise
- 0.06 Parmesan cheese the fresh, shredded kind
- 1.17 ounce Roasted Red Peppers
- 1/2 teaspoon Roasted Garlic
- 0.17 Fresh parsley
- As required Salt and pepper
Nutrition
value
value
154
calories per serving
6 g Fat10 g Protein14 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs14g
- Fiber10g
MacroNutrients
- Carbs14g
- Protein10g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium170mg
- Iron2mg
- Vitamin A528mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus189mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Favorite Family Recipes