Current Totals
Fat
23g
Protein
39g
Carbs
91g
Fiber
93g
MacroNutrients
Carbs
91g
Protein
39g
Fiber
93g
Fats
Vitamins & Minerals
Calcium
323mg
Iron
19mg
Vitamin A
4600mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
3mcg
Magnesium
696mg
Manganese
4mg
Phosphorus
853mg
Selenium
56mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment