Tango Mango Pachadi Recipe

Name: Tango Mango Pachadi Recipe
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

A sweet sour dish prepared from Raw mango.Mango pachadi recipe with jaggery and smoothly ground coconut to make a delicious dish, A must try for mango season. Full video , step by step recipe.

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Ingredients For Tango Mango Pachadi Recipe

2 Raw mango
3 tablespoon Oil
1 tablespoon Mustard
0.5 tablespoon Cumin
2 Red chilli
2 Green chilli
1 teaspoon Asafoetida powder
0.25 glass Water
3 tablespoon Salt
3 tablespoon Jaggery

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Directions : Tango Mango Pachadi Recipe

STEP 1.Peel off raw mango and grate it

STEP 2.1.add oil and heat it.

STEP 3.2.then add mustard,cumin,curry leaves,red chilli and green chilli

STEP 4.3.add asafoetida powder, turmeric powder and saute well on medium flame.

STEP 5.4.add grated raw mango and saute for a min.

STEP 6.5.now add salt and mix well for 2 mins.

STEP 7.6.then add water and cook for 3 mins on medium flame.

STEP 8.7.add jaggery and cook for 2 mins.

Nutrition
value

545

calories per serving

42 g Fat2 g Protein40 g Carbs3 g FiberOther

Current Totals

42 g Fat
2 g Protein
40 g Carbs
3 g Fiber

MacroNutrients

Carbs
40 g
Protein
2 g
Fiber
3 g

Fats

Fat
42 g

Vitamins & Minerals

Calcium
107 mg
Iron
2 mg
Vitamin A
363 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.