A sweet sour dish prepared from Raw mango.Mango pachadi recipe with jaggery and smoothly ground coconut to make a delicious dish, A must try for mango season. Full video , step by step recipe.
STEP 3.2.then add mustard,cumin,curry leaves,red chilli and green chilli
STEP 4.3.add asafoetida powder, turmeric powder and saute well on medium flame.
STEP 5.4.add grated raw mango and saute for a min.
STEP 6.5.now add salt and mix well for 2 mins.
STEP 7.6.then add water and cook for 3 mins on medium flame.
STEP 8.7.add jaggery and cook for 2 mins.
Nutrition value
545
calories per serving
42 g Fat2 g Protein40 g Carbs3 g FiberOther
Current Totals
42 g Fat
2 g Protein
40 g Carbs
3 g Fiber
MacroNutrients
Carbs
40 g
Protein
2 g
Fiber
3 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
107 mg
Iron
2 mg
Vitamin A
363 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment