Current Totals
10 g Fat
11 g Protein
30 g Carbs
16 g Fiber
MacroNutrients
Carbs
30 g
Protein
11 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
121 mg
Iron
4 mg
Vitamin A
1166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
115 mg
Manganese
3 mg
Phosphorus
170 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment