Tagine Of Snapper With Preserved Lemon, Chickpeas And Tomato Recipe

Recipe By Kitchen Nine

4.8
11 Rating -
Rate
30minstotal
30m.total
Tagine Of Snapper With Preserved Lemon, Chickpeas And Tomato
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ingredients serve

Ingredients for Tagine Of Snapper With Preserved Lemon, Chickpeas And Tomato Recipe

  • As required Marinade
  • 1/2 Garlic Cloves
  • 1-1.25 Coriander roots washed, leaves reserved for garnish
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Finely Grated Fresh Ginger
  • As required Salt
  • 100 gram Tomatoes, peeled and chopped
  • 1/4 Juice ne lime
  • 1/4 Preserved lime zest, finely diced
  • 1/4-1/2 pinch Saffron
  • 1/4 glass White wine
  • As required Fish
  • 1/2 Plate size snapper or bream, scaled and filleted
  • 1/2 tablespoon Olive oil
  • 1/4 cup Chickpeas, tinned
Nutrition
value
303
calories per serving
10 g Fat11 g Protein30 g Carbs16 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    30g
  • Fiber
    16g

MacroNutrients

  • Carbs
    30g
  • Protein
    11g
  • Fiber
    16g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    4mg
  • Vitamin A
    1166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    3mg
  • Phosphorus
    170mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine