Tabbouleh Salad Recipe

Recipe By QueRicaVida

My family really enjoys eating salads, especially when its hot outside. This tabbouleh salad that i grew up with is a tradition in my home and its a great dish for summer vacation. Tabbouleh is a mediterranean salad made with wheat, tomatoes, onion and mint, and served with hummus and pita bread. Its a truly delicious salad that satisfies everyone.

4.7
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Vegdiet
30minstotal
15minsPrep
Cook

ingredients serves

8
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Ingredients For Tabbouleh Salad Recipe

Nutrition
value
431
calories per serving
32 g Fat5 g Protein30 g Carbs3 g FiberOther

Current Totals

  • 32 g Fat
  • 5 g Protein
  • 30 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    2 mg
  • Vitamin A
    659 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    58 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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