A delicious healthy recipe prepared from sweet potatoes, toamtoes, onions and seasoning ingredients. Addition of lime juice and fresh coriander leaves makes it taste more flavourful.
STEP 1.Take 2 sweet potatoes, peel them finely and then remove the top and bottom portions and cut into dices
STEP 2.Heat a pan with some oil, add a spoon of asafoetida, cumin seeds, curry leaves, ginger, garlic and fry for half a minute. Then add onions cook until transparent, add green chillies, red chilli powder, turmeric powder and mix well. Now add sweet potatoes. And cook for 2 minutes.
STEP 3.Add coriander powder, salt to taste and cook on low flame for 3 minutes.
STEP 4.Then add tomatoes and a cup of water. Cover and cook for 3 minutes. Cook on low flame. The sabji is ready. Add a spoon of mango powder and garam masala. Mix well and serve.
Nutrition value
500
calories per serving
6 g Fat16 g Protein92 g Carbs22 g FiberOther
Current Totals
6 g Fat
16 g Protein
92 g Carbs
22 g Fiber
MacroNutrients
Carbs
92 g
Protein
16 g
Fiber
22 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
278 mg
Iron
14 mg
Vitamin A
3224 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
203 mcg
Vitamin B12
0 mcg
Vitamin C
202 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
261 mg
Manganese
3 mg
Phosphorus
390 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
