Broccoli Sweet Potato Sabji

Broccoli Sweet Potato Sabji Recipe

0
0 Rating

About Broccoli Sweet Potato Sabji Recipe:

A mixed vegetable dish of broccoli and pan fried sweet potatoes. The main ingredients that are used in this dish are broccoli,kalonji seeds and potato.

... Read More
  • 10 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Broccoli Sweet Potato Sabji Recipe

  • As required Ingredients for preparing Broccoli
  • 2 tablespoon Oil
  • 2 cup Broccoli
  • 1/2 teaspoon Cumin Powder
  • NaN As required Salt
  • As required Ingredients for preparing potatoes
  • 1/2 teaspoon Kalonji seeds
  • 1 No.s Sweet Potato
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
Nutrition
  • 34g Fat(29.52%)
  • 12g Protein(10.39%)
  • 58g Carbs(49.43%)
  • 12g Fiber(10.11%)
  • Other(0.55%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Broccoli Sweet Potato Sabji Recipe

step 1

STEP 01

In a preheated pan, add1 tbsp oil, 2 cups broccoli cut into florets, ½ tsp cumin powder and salt to taste.

step 2

STEP 01

Cover and steam cook for 3 to 4 minutes till done.

step 3

STEP 01

Put another pan on the heat and add 1tbsp oil, ½ tsp kalonji seeds and 1 sweet potato, peeled and cut lengthwise. Add 1tsp haldi, 1 tsp red chilli powder, and salt to taste. Mix well.

step 4

STEP 01

Sprinkle a little water over the potatoes, cover and cook till done.

step 5

STEP 01

Add the cooked broccoli to the cooked potatoes in the pan. Stir well till combined. Turn off the heat.