Sweet Potato Quinoa Bake Recipe

Name: Sweet Potato Quinoa Bake Recipe
Total time: 70 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

Sweet potatoes, green onions, mushrooms, cheddar cheese, and pesto are baked in this tasty quinoa dish that makes the perfect weeknight meal.

4.4

16 Rating - Rate

Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

ingredients serves

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Ingredients For Sweet Potato Quinoa Bake Recipe

1 cup Water
0.5 cup All-purpose flour
1 cup Milk
4 Sweet potatoes, peeled and cubed
1 bunch Green onions, chopped
1 Jar pesto
1 cup Quinoa
1 cup Sliced Mushrooms
As required Salt and ground black pepper

Nutrition
value

179

calories per serving

4 g Fat6 g Protein29 g Carbs5 g FiberOther

Current Totals

4 g Fat
6 g Protein
29 g Carbs
5 g Fiber

MacroNutrients

Carbs
29 g
Protein
6 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
101 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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