Ingredients For Sweet Potato Chickpea Burger Recipe
2 Medium sweet potato
15.5 ounce Can of chickpeas, drained and rinsed
2 tablespoon Whole wheat flour
1 cup Breadcrumbs
0.25 cup Nutritional yeast
As required To taste salt and pepper
2 tablespoon Oil, plus more to cook the burgers
6 Burger buns
As needed toppings of choice lettuce, tomato slices, cheese slices, vegan mayo, ketchup etc
Nutrition value
452
calories per serving
10 g Fat19 g Protein68 g Carbs22 g FiberOther
Current Totals
10 g Fat
19 g Protein
68 g Carbs
22 g Fiber
MacroNutrients
Carbs
68 g
Protein
19 g
Fiber
22 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
185 mg
Iron
7 mg
Vitamin A
2778 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
2 mg
Phosphorus
277 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment