Sweet Potato Chickpea Hash And Popovers Recipe

Name: Sweet Potato Chickpea Hash And Popovers Recipe
Yield: 2
Cuisine: American

Recipe By Honest Cooking

For breakfast or dinner, this colorful sweet potato chickpea hash is a cozy bit served over buttery popovers.

4.3

16 Rating -

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Ingredients for Sweet Potato Chickpea Hash And Popovers Recipe

0.13 inch 1 sweet potato diced into- cubes
1 tablespoon Olive Oil Divided
1/2 Small red onion small diced
1/4 Red bell pepper small diced
1/4 Green pepper small diced
1/2 teaspoon Fresh thyme leaves
As required Sea salt and ground black pepper
0.13 inch 1 tart apple diced into- cubes
3/4 cup Cooked chickpeas 1 15-ounce can, drained
3 Popovers click the link above for the recipe

Nutrition
value

585

calories per serving

22 g Fat30 g Protein64 g Carbs43 g FiberOther

Current Totals

Fat
22g
Protein
30g
Carbs
64g
Fiber
43g

MacroNutrients

Carbs
64g
Protein
30g
Fiber
43g

Fats

Fat
22g

Vitamins & Minerals

Calcium
295mg
Iron
15mg
Vitamin A
991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
418mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
5mg
Copper
1mcg
Magnesium
299mg
Manganese
4mg
Phosphorus
435mg
Selenium
66mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking