Ingredients For Sweet Potato And Chicken Pies Recipe
350 gram Sweet potato, peeled and chopped
350 gram Potato, peeled and chopped
2 teaspoon Olive oil
650 gram Chicken thigh fillets, sliced
2 tablespoon Cornflour
1 Onion sliced
2 Garlic Cloves, Crushed
1 Red capsicum, sliced
1 teaspoon Paprika
500 milliliter Salt reduced chicken stock
100 gram Green beans, trimmed, cut into 3cm lengths
Nutrition value
579
calories per serving
26 g Fat34 g Protein50 g Carbs11 g FiberOther
Current Totals
26 g Fat
34 g Protein
50 g Carbs
11 g Fiber
MacroNutrients
Carbs
50 g
Protein
34 g
Fiber
11 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
151 mg
Iron
4 mg
Vitamin A
9880 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
416 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment