Sweet Potato And Chicken Casserole Recipe

Recipe By Honest Cooking

A one pot wonder dish, chicken, sweet potatoes, wholesome rice, a perfect comforting dish for those cold nights.

4.3
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Non Vegdiet
Sweet Potato And Chicken Casserole
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Ingredients for Sweet Potato And Chicken Casserole Recipe

  • 2 Chicken thighs on the bone
  • 1/4 Large Onion
  • 3/4 stick Celerychopped
  • 1/4 Sweet Potato
  • 41.25 gram Brown basmatic rice
  • 1/2 teaspoon Dried Marjoram
  • 1/2 tablespoon English mustard
  • 1/2 tablespoon Olive oil
  • 3/4 Cloves of garlic
  • 1/4 Grated zest oflemon
  • 112.50 milliliter Chicken Stock
Nutrition
value
494
calories per serving
24 g Fat26 g Protein44 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    26g
  • Carbs
    44g
  • Fiber
    6g

MacroNutrients

  • Carbs
    44g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    5mg
  • Vitamin A
    2437mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    289mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking