Ingredients For Sweet Potato And Salsa Soup Recipe
2 tablespoon Olive oil
2 Onions, chopped
1 Large clove garlic, minced
2 pound Sweet potatoes, peeled and cut into 1/-inch cubes
6 cup Vegetable Broth
2 cup Salsa
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
Nutrition value
270
calories per serving
8 g Fat27 g Protein19 g Carbs2 g FiberOther
Current Totals
8 g Fat
27 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
27 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
206 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
