Curried Leek And Sweet Potato Soup Recipe

Recipe By Good To Know

Curried leek and sweet potato soup is a delicious twist on the classic recipe, ideal for warming you up in winter-it's rich with spice and ready in no time.

4.8
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Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Curried Leek And Sweet Potato Soup
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ingredients serve

Ingredients for Curried Leek And Sweet Potato Soup Recipe

  • 1/4 kilogram Leeks, finely chopped in a food processor
  • 1/4 kilogram Sweet potato, peeled and finely chopped in a food processor
  • 12.50 gram Butter
  • 1/4 tablespoon Light and mild olive oil
  • 1/2 teaspoon Ground turmeric
  • 1/4 teaspoon Each of ground clove, coriander, cumin, mild chilli and cardamom
  • As required Generous sprinkling of ground sea salt and black pepper
  • 1.38 pint Vegetable Stock
  • 75 milliliter Single cream
Nutrition
value
393
calories per serving
4 g Fat4 g Protein80 g Carbs14 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    80g
  • Fiber
    14g

MacroNutrients

  • Carbs
    80g
  • Protein
    4g
  • Fiber
    14g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    5mg
  • Vitamin A
    13545mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know