Sweet Potato And Pear Soup Recipe

Recipe By Honest Cooking

This soup is the perfect, delicate celebration of the changing seasons for the first week of fall.

4.7
21 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Sweet Potato And Pear Soup
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ingredients serve

Ingredients for Sweet Potato And Pear Soup Recipe

  • 1/2 tablespoon Organic butter
  • 1/2 tablespoon Olive oil
  • 1/2 Medium sized onion, diced
  • 1.50 pound Sweet potatoes, washed, peeled and chopped
  • 3 Pears, washed, cored, peeled and chopped
  • 4 cup Vegetable Broth
  • 1 cup White wine
  • 4 Fresh sage leaves, finely chopped
Nutrition
value
3267
calories per serving
60 g Fat198 g Protein417 g Carbs73 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    198g
  • Carbs
    417g
  • Fiber
    73g

MacroNutrients

  • Carbs
    417g
  • Protein
    198g
  • Fiber
    73g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    38mg
  • Vitamin A
    719mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    44mg
  • Vitamin B6
    2mg
  • Vitamin B9
    348mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    201mg
  • Vitamin E
    3mg
  • Copper
    4mcg
  • Magnesium
    943mg
  • Manganese
    7mg
  • Phosphorus
    2523mg
  • Selenium
    272mcg
  • Zinc
    23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking