Sweet Poha Recipe

Recipe By Indian Healthy Recipes

Sweet aval or sweet poha is a easy snack made for krishna jayanti. There are many versions of this. I have shared the method i make at home.

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Ingredients For Sweet Poha Recipe

Nutrition
value
318
calories per serving
17 g Fat6 g Protein34 g Carbs4 g FiberOther

Current Totals

  • 17 g Fat
  • 6 g Protein
  • 34 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    131 mg
  • Iron
    3 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    179 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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