Sweet Poha Recipe

Name: Sweet Poha Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Indian Healthy Recipes

Sweet aval or sweet poha is a easy snack made for krishna jayanti. There are many versions of this. I have shared the method i make at home.

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10minstotal

10minsPrep

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ingredients serves

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Ingredients For Sweet Poha Recipe

1.5 cup Poha medium
0.25 cup Coconut grated
0.25 cup Jaggery grated or powdered
0.25 teaspoon Cardamom powder
2 tablespoon Roasted cashews or fried gram

Nutrition
value

318

calories per serving

17 g Fat6 g Protein34 g Carbs4 g FiberOther

Current Totals

17 g Fat
6 g Protein
34 g Carbs
4 g Fiber

MacroNutrients

Carbs
34 g
Protein
6 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
131 mg
Iron
3 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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