Current Totals
26 g Fat
19 g Protein
149 g Carbs
6 g Fiber
MacroNutrients
Carbs
149 g
Protein
19 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
338 mg
Iron
6 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
166 mg
Manganese
2 mg
Phosphorus
432 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment