Milk garlic rice Recipe
Recipe By Better Butter
Garlic reduces blood pressure . Lower the risk of heart disease. Daily inclusion of garlic in your diet aids in eliminating any digestive problems.
4.4
16 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Milk garlic rice Recipe
- 15 garlic pods
- 1/2 cup Rice
- 1/2 teaspoon cumin seeds
- As required Salt
- 1 cup Milk
Nutrition
value
value
697
calories per serving
19 g Fat20 g Protein109 g Carbs6 g FiberOther
Current Totals
- Fat19g
- Protein20g
- Carbs109g
- Fiber6g
MacroNutrients
- Carbs109g
- Protein20g
- Fiber6g
Fats
- Fat19g
Vitamins & Minerals
- Calcium350mg
- Iron6mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium111mg
- Manganese1mg
- Phosphorus434mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter