Sweet Chilli And Coconut Tofu With Vegetables Recipe

Recipe By Taste

No need to order take-away when you can cause a stir in the kitchen and teach the kids the art of asian cooking

4.5
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32minstotal
20minsPrep
12minsCook

ingredients serves

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Ingredients For Sweet Chilli And Coconut Tofu With Vegetables Recipe

Nutrition
value
145
calories per serving
10 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

  • 10 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    1 mg
  • Vitamin A
    1554 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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