The most delicious crockpot cheesy cauliflower soup that's packed with vegetables, good for you, and easy to make. Super creamy, full of veggies, and freezer friendly.
Ingredients For Slow Cooker Cheesy Cauliflower Soup Recipe
6 cup Cauliflower Florets
1 cup Carrots, Diced
1 cup Onion, Diced
3 celery stalks, diced
2 garlic cloves, diced
4 cup Vegetable Broth
0.25 cup All purpose flour
1.5 cup Canned nonfat evaporated milk
0.5 cup Skim milk
Salt and pepper
Nutrition value
1174
calories per serving
52 g Fat120 g Protein44 g Carbs28 g FiberOther
Current Totals
52 g Fat
120 g Protein
44 g Carbs
28 g Fiber
MacroNutrients
Carbs
44 g
Protein
120 g
Fiber
28 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
1605 mg
Iron
10 mg
Vitamin A
3551 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
365 mcg
Vitamin B12
1 mcg
Vitamin C
264 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
325 mg
Manganese
4 mg
Phosphorus
1601 mg
Selenium
90 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
