Cheesy Cauliflower Casserole Recipe

Name: Cheesy Cauliflower Casserole Recipe
Total time: 45 min
Yield: 8
Cuisine: French

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This cauliflower is baked in a cheddar cheese sauce dotted with colorful red and green bell pepper pieces.

4.2

14 Rating -

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Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Cheesy Cauliflower Casserole Recipe

0.13 Head cauliflower, separated into florets
0.13 cup Sour cream
0.13 cup Shredded Cheddar Cheese
0.06 cup Crushed Corn Flakes
0.03 cup Finely chopped green bell pepper
0.03 cup Finely chopped red bell pepper
0.13 teaspoon Salt
0.03 cup Grated Parmesan Cheese

Nutrition
value

calories per serving

4 g Fat8 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
8g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
221mg
Iron
< 1mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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