Summertime Berry Peach Smoothie Recipe

Recipe By A Beautiful Plate

Refreshing and simple summertime berry peach smoothie packed with frozen mixed berries, bananas, peach, and kefir yogurt.

4.8
17 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Summertime Berry Peach Smoothie Recipe

Nutrition
value
228
calories per serving
< 1 g Fat8 g Protein41 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 8 g Protein
  • 41 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    282 mg
  • Iron
    0 mg
  • Vitamin A
    386 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    249 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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