Mixed Berry Smoothie Recipe
Recipe By Our Zesty Life
This mixed berry smoothie is the most versatile berry smoothie recipe you'll have. It has many variations and this is the stock smoothie for our kids when we are on the go
5
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Berry Smoothie Recipe
- 1 cup Frozen mixed berries i used berries and cherries mix
- 1/2 cup Yogurt
- 1/2 teaspoon Vanilla
- 1 cup Coconut milk
- 1 teaspoon Honey optional
Nutrition
value
value
844
calories per serving
65 g Fat13 g Protein51 g Carbs19 g FiberOther
Current Totals
- Fat65g
- Protein13g
- Carbs51g
- Fiber19g
MacroNutrients
- Carbs51g
- Protein13g
- Fiber19g
Fats
- Fat65g
Vitamins & Minerals
- Calcium249mg
- Iron7mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium132mg
- Manganese1mg
- Phosphorus220mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Our Zesty Life