Detox Green Smoothie Recipe

Recipe By Life In The Lofthouse

This detox green smoothie is full of delicious spinach, fruit and protein. they are so yummy and good for you i never thought id say that i love green smoothies. healthy smoothies with spinach in them? say what? haha but i do they are so delicious and packed with natural vitamins from the spinach and.

4.6
24 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Detox Green Smoothie
plan
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ingredients serve

Ingredients for Detox Green Smoothie Recipe

  • 1/2 cup Plain nonfat greek yogurt
  • 1/2 cup Ice cubes
  • As required Splash of light orange juice
  • 3/4 cup Fresh cut pineapple
  • 1 cup Tightly packed spinach leaves
  • 1/2 Banana sliced
  • 1/4 teaspoon Fresh ginger optional
  • 1/2 scoop Whey protein powder optional
Nutrition
value
277
calories per serving
4 g Fat9 g Protein50 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    50g
  • Fiber
    9g

MacroNutrients

  • Carbs
    50g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    298mg
  • Iron
    6mg
  • Vitamin A
    3979mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    253mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    217mg
  • Manganese
    3mg
  • Phosphorus
    132mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life In The Lofthouse