Summer mango tarts Recipe

Name: Summer Mango Tarts Recipe
Total time: 210 min
Yield: 4
Cuisine: French

Recipe By Better Butter

Chef sanjeev kapoor's recipe that inspired me to make this lovely dish.

3.5

30 Rating - Rate

Vegdiet

3hr 30minstotal

3hr Prep

30minsCook

ingredients serves

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Ingredients For Summer mango tarts Recipe

1 Ripe mango, peeled and sliced
90 gram Butter
150 gram Refined flour
1 tablespoon Oil
0.25 teaspoon Salt
1 tablespoon Sugar
1 tablespoon Sugar
0.25 cup Rice flour
1 cup Chopped tender coconut flesh
2 cup coconut milk
3 tulsi leaves, chopped

Nutrition
value

576

calories per serving

52 g Fat6 g Protein22 g Carbs14 g FiberOther

Current Totals

52 g Fat
6 g Protein
22 g Carbs
14 g Fiber

MacroNutrients

Carbs
22 g
Protein
6 g
Fiber
14 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
27 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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