Summer mango tarts Recipe

Recipe By Better Butter

Chef sanjeev kapoor's recipe that inspired me to make this lovely dish.

3.5
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Vegdiet
3hr 30minstotal
3hr Prep
30minsCook

ingredients serves

4
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Ingredients For Summer mango tarts Recipe

Nutrition
value
576
calories per serving
52 g Fat6 g Protein22 g Carbs14 g FiberOther

Current Totals

  • 52 g Fat
  • 6 g Protein
  • 22 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    6 g
  • Fiber
    14 g

Fats

  • Fat
    52 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    116 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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