Mango Tarts Recipe
Recipe By Good To Know
A great dessert using fresh mangoes baked on pastry cases. This is easy to make with ready made pastry. Chopped pistachios are sprinkled on top for added crunch.
4.9
22 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Tarts Recipe
- 212.50 gram 1 sheet of pastry from pack of 2 sheets ready rolled puff pastry
- 7.50 gram Butter melted
- 1/2 Large, ripe mango
- 1 teaspoon Caster sugar
- 1/4 teaspoon Ground ginger or cinnamon, optional
- 1 tablespoon Good apricot jam, warmed
- 1 teaspoon Chopped pistachios
Nutrition
value
value
1276
calories per serving
84 g Fat17 g Protein109 g Carbs4 g FiberOther
Current Totals
- Fat84g
- Protein17g
- Carbs109g
- Fiber4g
MacroNutrients
- Carbs109g
- Protein17g
- Fiber4g
Fats
- Fat84g
Vitamins & Minerals
- Calcium37mg
- Iron5mg
- Vitamin A252mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium53mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know