Summer Garden Salad Recipe

Name: Summer Garden Salad Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By Downshiftology

This summer garden salad recipe takes advantage of what's in season-greens, nectarines, grapes, radishes, blueberries, cucumber and pistachios.

4.5

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Summer Garden Salad Recipe

4 cup Mixed salad greens
1 White nectarine, sliced
10 Grapes, halved
2 Radishes, Sliced
0.25 cup Blueberries
0.5 Cucumber, peeled, sliced and halved
0.25 cup Pistachios
0.33000000000000007 cup Olive oil
0.25 cup Lemon juice
1 teaspoon Honey
1 teaspoon Dijon mustard
0.5 teaspoon Lemon zest

Nutrition
value

1117

calories per serving

53 g Fat14 g Protein145 g Carbs12 g FiberOther

Current Totals

53 g Fat
14 g Protein
145 g Carbs
12 g Fiber

MacroNutrients

Carbs
145 g
Protein
14 g
Fiber
12 g

Fats

Fat
53 g

Vitamins & Minerals

Calcium
212 mg
Iron
5 mg
Vitamin A
221 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
179 mg
Vitamin E
13 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
334 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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