Summer Salad Recipe

Recipe By Great British Chefs

Christoffer hruskova shares an impressive summer salad recipe with great british chefs. Elements include hay-smoked cheese, spring onions and leeks.

4.9
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Vegdiet
45minstotal
45m.total
Summer Salad
plan
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ingredients serve

Ingredients for Summer Salad Recipe

  • 1 Purple sprouting broccoli spears
  • 1 Spring onions
  • 1/2 Baby gem lettuces
  • 2 Baby carrots
  • 1 Finger radishes
  • 75 milliliter Vegetable Stock
  • 12.50 gram Butter
  • As required Salt
  • As required Pepper
  • 50 milliliter Yoghurt
  • 50 gram Hay
  • 1/4 Handful of wild leek leaves
  • 1/4 Handful of wild garlic leaves
  • 1/4 Handful of black mustard leaves
  • 12.50 gram Flat Leaf Parsley
  • 1/4 Handful of garlic mustard leaves
  • 50 milliliter Yoghurt
  • 50 gram Hay
  • 1 Purple sprouting broccoli spears
  • 1 Spring onions
  • 1/2 Baby gem lettuces
  • 2 Baby carrots
  • 1 Finger radishes
  • 75 milliliter Vegetable Stock
  • 12.50 gram Butter
  • As required Salt
  • As required Pepper
  • 1/4 Handful of wild garlic leaves
  • 1/4 Handful of black mustard leaves
  • 1/4 Handful of wild leek leaves
  • 12.50 gram Flat Leaf Parsley
Nutrition
value
362
calories per serving
2 g Fat21 g Protein68 g Carbs37 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    21g
  • Carbs
    68g
  • Fiber
    37g

MacroNutrients

  • Carbs
    68g
  • Protein
    21g
  • Fiber
    37g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    643mg
  • Iron
    8mg
  • Vitamin A
    9459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    462mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    270mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    224mg
  • Manganese
    1mg
  • Phosphorus
    446mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs