Grecian Garden Salad Recipe

Recipe By Taste Of Home

“My mom often makes this for guests. Colorful and healthy, it doesn’t taste light because of the generous amount of cheese. ” Melissa Sipherd - Salt Lake City, UT.

3.7
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Grecian Garden Salad
plan
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ingredients serve

Ingredients for Grecian Garden Salad Recipe

  • 1/4 cup Cut fresh asparagus
  • 1/2 Medium tomatoes, seeded and chopped
  • 0.33 tablespoon Balsamic vinegar
  • 3/4 teaspoon Minced fresh basil or 1 1/2 dried basil
  • 0.17 tablespoon Olive oil
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.17 cup Crumbled Feta Cheese
Nutrition
value
108
calories per serving
6 g Fat6 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    1mg
  • Vitamin A
    695mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home