Sukke Sungta Humhan Recipe

Recipe By BonGong

During monsoons when fish is scanty, goans turn to dry fish to curb their fish cravings. Here is a goan fish curry made with dried prawns.

4.8
12 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

10
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Ingredients For Sukke Sungta Humhan Recipe

Nutrition
value
65
calories per serving
5 g Fat3 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    32 mg
  • Vitamin B9
    292 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    1 mg
  • Phosphorus
    40 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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