Mutton Sukka Recipe
Recipe By BonGong
Mutton sukka is another manglorean recipe which is loved by all goans. Mutton is cooked in a lightly spiced coconut poppy based gravy.
4.7
26 Rating -
Rate
Non Vegdiet
4hr total
4hr Cook
4hr total
4hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Sukka Recipe
- 0.16 pound Boneless mutton cleaned and cut into cubes
- 0.13 teaspoon Salt
- 1/4 tablespoon Ginger garlic paste
- 0.19 cup Dry desiccated coconut
- 0.09 cup Poppy seeds
- 1/4 tablespoon Coriander seeds
- 1/4 Bay leaves
- 0.13 teaspoon Cloves
- 0.13 teaspoon Black pepper corns
- 1/4 stick Cinnamon
- 1/2 Cardamons
- 0.13 Black cardamon
- 0.06 Star anise
- 0.13 inch Mace
- 0.13 teaspoon Shahi jeera or black cumin
- 0.19 cup Water
- 0.09 cup Chicken/ mutton stock
- 0.13 Large Onion Diced
- 0.13 teaspoon Salt
- 0.13 tablespoon Ginger garlic paste
- 0.13 teaspoon Turmeric
- 0.13 teaspoon Red chili powder
- 0.13 teaspoon Garam masala powder
Nutrition
value
value
546
calories per serving
40 g Fat22 g Protein30 g Carbs26 g FiberOther
Current Totals
- Fat40g
- Protein22g
- Carbs30g
- Fiber26g
MacroNutrients
- Carbs30g
- Protein22g
- Fiber26g
Fats
- Fat40g
Vitamins & Minerals
- Calcium528mg
- Iron8mg
- Vitamin A316mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B122mcg
- Vitamin C8mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium145mg
- Manganese7mg
- Phosphorus350mg
- Selenium13mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong